Our Focus

What Is The Focus Of Our Teaching?
The belief of Sifu Richard Chow is that Kung Fu is designed for the purpose of training your body to react instinctively to situations as they arise. Generally in Martial Arts training, you will learn hand forms, weapons forms and fighting. Some styles focus heavily on fighting while others focus on hand forms. Our belief is that all techniques and reactions are built by repetitive training in forms and enhanced by practicing fighting in controlled sparring situations. Sifu Chow’s main focus in training is on practicing techniques correctly. Until your body is trained correctly to step, strike, block and kick by practicing your forms, free sparring is of very little value to your development. Once students are proficient at a series of forms, they will be introduced to sparring.

Learn more about our styles and forms.